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'美國發現長壽新祕訣：每天適當喝咖啡'

'/uploads/allimg/170720/12-1FH0110644464.png'

'美國,發現,長壽,新祕訣,祕訣,每天,適當,咖啡,'

'關注咖評(微信公衆號 vdailycom ) 發現美好咖啡館 開一家自己的小店 據說環球網報道，法國《20分鐘報》報道稱，美國近期兩項研究顯示，每天喝咖啡可以強身健體，甚至能夠延長壽命。 第一項研究由歐洲癌症和營養前瞻性調查組發起，以歐洲52萬名35歲以上男性和'

'153'

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''

'2017-07-20 11:05:40'

'2017-07-20 11:06:54'

'106143'

''

''

''

''

''

''

''

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NULL

'<p>
	<strong>　　關注咖評(微信公衆號 vdailycom ) 發現美好咖啡館 開一家自己的小店</strong></p>
<p>
	　　據說環球網報道，法國《20分鐘報》報道稱，美國近期兩項研究顯示，每天喝咖啡可以強身健體，甚至能夠延長壽命。</p>
<p>
	　　第一項研究由歐洲癌症和營養前瞻性調查組發起，以歐洲52萬名35歲以上男性和女性爲研究對象。研究結果顯示，每天喝3杯咖啡的人比不喝咖啡的人更加長壽，其罹患心血管疾病和消化系統疾病的風險也更小。研究人員分析稱，咖啡中富含的抗氧化劑正是預防癌症的一劑良方。</p>
<p style="text-align: center;">
	<img alt="" src="/uploads/allimg/170720/12-1FH0110644464.png" style="width: 320px; height: 203px;" /></p>
<p>
	　　第二項研究以18.5萬名成人爲研究對象，他們的年齡在45至75歲之間。研究顯示，長期喝咖啡的人患心血管疾病、呼吸系統疾病、腎病、癌症和糖尿病的風險都更小。研究還證明，飲用量越大，越有益健康。每天喝1杯咖啡者死亡率比不喝咖啡者低12%，每天喝3杯咖啡者比不喝咖啡者低18%。</p>
<p>
	　　儘管研究結果顯示咖啡有益人體健康，但這僅是觀察結果而非實驗結果。因此，專家建議大家適量飲用咖啡，最好每日不超過3杯。</p>
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