作者:未知 來源:咖啡豆: 咖啡新聞 > 咖啡資訊 > 2025-04-25 19:25:41
一般人認爲女性骨質流失的時期,應在停經年齡約50歲左右後開始愈來愈嚴重,但隨着現今的飲食生活改變,現代女性面臨骨質疏鬆的年齡恐怕曼曼下滑,中華民國骨質疏鬆學會理事長楊榮森表示,尤其現在許多女性都是隨手一杯咖啡,又鮮少運動也時常外食,容易造成骨質密度愈來愈不足。
國內日前一項針對35至49歲女性做調查,發現在572名受調者中有1成的女性出現骨質流失現象,其中高達7成5女性都是每天一杯咖啡,又是外食族且幾乎完全沒有運動的習慣。臺灣營養基金會執行長吳映蓉表示,外食族通常會有營養不均衡的情況,纔會導致鈣質攝取不足,建議女性一天最好補充1000毫克的含鈣食品,如多喝多喫奶製品、深綠色蔬菜(芥菜、莧菜、菠菜等),抑或是傳統豆腐、黑芝麻與小魚乾,以幫助顧骨本。
骨質疏鬆學會理事長楊榮森表示,女性平均自35歲起的骨質會慢慢減少,到了更年期甚至會減少約15%,倘若現在不注意鈣質的補充,加上喝咖啡、少運動的情況下,未來恐怕在50歲就面臨骨質密度過低的情況,導致骨折的機率愈來愈高,如60歲可能有脊椎骨折的風險、70歲甚至有髖骨骨折的危險。
而屬於骨盆地帶的髖骨是人體最重要的關節部分之一,過去曾有調查發現,髖骨骨折患者由於術後行動不便造成其他併發症,如肺炎、褥瘡、腸阻塞等,高達30%在1年後逝世。營養吳映蓉師建議,女性除了一天最好攝取1千毫克的含鈣食品之外,也可多往戶外走走多曬太陽,補充維生素D以幫助鈣質吸收,維持骨本的健康。
前街咖啡已可在Tmall選購,60種來自世界各地咖啡豆,新鮮烘焙 24H發貨。
Tmall link:https://qianjieshipin.tmall.com
或直接在淘寶搜尋 「前街旗艦店」
2014-06-28 11:27:06 責任編輯:未知
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content | '<div> </div> <div> <div class="d" style="word-wrap: break-word; padding: 0px; margin: 15px; font-family: \'Microsoft Yahei\'; min-height: 100px; font-size: 14px; line-height: 1.8;"> <table cellpadding="0" cellspacing="0" class="vwtb" style="word-wrap: break-word; padding: 0px; margin: 0px; empty-cells: show; border-collapse: collapse; table-layout: fixed; width: 730px; height: 300px;"> <tbody style="word-wrap: break-word; padding: 0px; margin: 0px;"> <tr style="word-wrap: break-word; padding: 0px; margin: 0px;"> <td id="article_content" style="word-wrap: break-word; padding: 0px; margin: 0px; vertical-align: top;"> <img src="http://portal.eimg.coffeesalon.com/image/portal.eimg.coffeesalon.com/d/05/d05e8ef4ac4659e928c5b791d295c3fa.jpg" style="word-wrap: break-word; padding: 0px; margin: 0px; border: none; max-width: 620px; widows: 1;" /><br style="word-wrap: break-word; padding: 0px; margin: 0px; widows: 1;" /> <p style="word-wrap: break-word; padding: 0px; margin: 0px; widows: 1;"> 虹吸壺是一種觀賞性極佳的製作咖啡的方式,很多人着迷於製作虹吸時類似於化學實驗的瓶瓶罐罐,以及咖啡師專注的態度,更有甚者是因爲愛上虹吸壺才愛上了咖啡。</p> <p style="word-wrap: break-word; padding: 0px; margin: 0px; widows: 1;"> 虹吸壺的起源是1840年,蘇格蘭工程師納皮耶(RobertNapier)發明這種咖啡壺,後來由法國的瓦瑟夫人(MadameVassieux)取得專利,19世紀50年代英國與德國已經開始生產製造,後來咖啡文化傳入日本,日本把這一器具發揚光大,再傳入臺灣,隨着“第三波”咖啡文化的流行風靡全球。</p> <p style="word-wrap: break-word; padding: 0px; margin: 0px; widows: 1;"> 物理學上的虹吸現象,虹吸是一種曲水管利用空氣的壓力,將甲容器內的液體移到乙容器裏。塞風壺就是利用這種原理沖泡咖啡,所以也叫做“虹吸壺”或“真空壺”(Vacuumpot)“塞風“則是直接音譯的名稱。</p> <p style="word-wrap: break-word; padding: 0px; margin: 0px; widows: 1;"> 美學也是虹吸壺的癡迷者之一,幾年前第一次買咖啡器具就買了一把虹吸壺,雖然現在早已閒置,但看到了還是會“想起那天夕陽下的奔跑,那是我們逝去的青春~出自‘萬萬沒想到’",現在也是見到好壺就忍不住想入手,所以這次貼出此帖,希望更多的朋友加入到虹吸壺的行列中來。</p> <p style="word-wrap: break-word; padding: 0px; margin: 0px; widows: 1;"> </p> <p style="word-wrap: break-word; padding: 0px; margin: 0px; widows: 1;"> ☆此次我們用的是三人份虹吸壺來做兩人份的咖啡,通常的粉與咖啡液的比例是1:12~15,也就是說10克咖啡粉出120~150ml咖啡液(通常虹吸壺上都會標示1cup、2cup等,1cup約爲120ml,也就大約是10g粉的量)。</p> <p style="word-wrap: break-word; padding: 0px; margin: 0px; widows: 1;"> ☆咖啡粉的粗細度約粗砂糖粗細,且粗細較均勻</p> <p style="word-wrap: break-word; padding: 0px; margin: 0px; widows: 1;"> </p> <p style="word-wrap: break-word; padding: 0px; margin: 0px; widows: 1;"> 需要器材:虹吸壺,加熱設備(酒精燈、瓦斯爐、鹵素燈等~在此我們選用鹵素燈),磨豆機,攪棒,溼毛巾,克稱</p> <ol class="list-paddingleft-2" style="word-wrap: break-word; padding-right: 0px; padding-left: 0px; margin: 1em 2em; widows: 1;"> <li style="word-wrap: break-word; padding: 0px; margin: 0px;"> <p style="word-wrap: break-word; padding: 0px; margin: 0px;"> 關於磨豆機:在此建議喜歡喝現磨咖啡的朋友投資一個質量可靠的磨豆機,不論電動還是手搖都要比買咖啡粉出品的質量好很多而且一般家用的價格都不是很高。</p> </li> <li style="word-wrap: break-word; padding: 0px; margin: 0px;"> <p style="word-wrap: break-word; padding: 0px; margin: 0px;"> 關於加熱設備:加熱設備常見的有酒精燈、瓦斯爐、鹵素燈等,各有特點,建議選用瓦斯爐或鹵素燈,酒精燈雖然便宜很多,但使用起來多有不便,火力太小且不容易調節,而且酒精容易灑出,不是特別安全。瓦斯爐輕便易用,價格較低。鹵素燈觀賞性佳,價格偏高。希望玩家根據自己的條件合理選擇。</p> </li> <li style="word-wrap: break-word; padding: 0px; margin: 0px;"> <p style="word-wrap: break-word; padding: 0px; margin: 0px;"> 關於製作方法:煮虹吸大概分爲兩種流派,一種是在下壺的水還未進入上壺之前就把咖啡粉倒入上壺(有句話說:‘虹吸如上坡,手衝如下坡’就是說的這種方式是水溫在不斷升溫的情況下萃取咖啡,而手衝是在不斷降溫的情況下萃取咖啡),另一種是等下壺的水完全進入上壺且待水穩定後再倒入咖啡粉,然後進行萃取,在此我們採取第二種方式操作,第一種有興趣的玩家可以自行嘗試,在此不作深入講解。</p> </li> </ol> <p style="word-wrap: break-word; padding: 0px; margin: 0px; widows: 1;"> 操作步驟:</p> <p style="word-wrap: break-word; padding: 0px; margin: 0px; widows: 1;"> 1.安裝虹吸壺:不管虹吸壺樣子怎麼變大體外形都是相似的,分爲上壺、下壺、底座、蓋子、過濾器五部分。(過濾器的選擇:常見的過濾器一般是濾布過濾器,但是濾布容易吸收油脂,不易清洗,而且下次使用如果清理不淨容易產生雜味,而濾紙和濾網過濾器就容易清理許多了,但是濾紙的需要小心操作,不要將濾紙捅破,而濾網做的咖啡通常會產生一點雜質,所以過濾器的選擇也根據自己的選擇而定,在此我們選擇濾網過濾器。)</p> <p style="word-wrap: break-word; padding: 0px; margin: 0px; widows: 1;"> <img src="http://portal.eimg.coffeesalon.com/image/portal.eimg.coffeesalon.com/1/43/14319d5869b480594be99defe7fd3a27.jpg" style="word-wrap: break-word; padding: 0px; margin: 0px; border: none; max-width: 620px;" /></p> <p style="word-wrap: break-word; padding: 0px; margin: 0px; widows: 1;"> 濾網過濾器</p> <p style="word-wrap: break-word; padding: 0px; margin: 0px; widows: 1;"> <img src="http://portal.eimg.coffeesalon.com/image/portal.eimg.coffeesalon.com/0/3b/03bc445bcf65f57f27b9d306f298d8b9.jpg" style="word-wrap: break-word; padding: 0px; margin: 0px; border: none; max-width: 620px;" /></p> <p style="word-wrap: break-word; padding: 0px; margin: 0px; widows: 1;"> 將過濾器裝在上壺,用壓力彈簧卡緊</p> <p style="word-wrap: break-word; padding: 0px; margin: 0px; widows: 1;"> <img src="http://portal.eimg.coffeesalon.com/image/portal.eimg.coffeesalon.com/3/08/308eab44880630cd7a4653e2829ec2c4.jpg" style="word-wrap: break-word; padding: 0px; margin: 0px; border: none; max-width: 620px;" /></p> <p style="word-wrap: break-word; padding: 0px; margin: 0px; widows: 1;"> 安裝好的虹吸壺</p> <p style="word-wrap: break-word; padding: 0px; margin: 0px; widows: 1;"> <img src="http://portal.eimg.coffeesalon.com/image/portal.eimg.coffeesalon.com/d/f6/df6666617e76804142611181a9ac9efd.jpg" style="word-wrap: break-word; padding: 0px; margin: 0px; border: none; max-width: 620px;" /></p> <p style="word-wrap: break-word; padding: 0px; margin: 0px; widows: 1;"> 虹吸壺和鹵素燈</p> <p style="word-wrap: break-word; padding: 0px; margin: 0px; widows: 1;"> <img src="http://portal.eimg.coffeesalon.com/image/portal.eimg.coffeesalon.com/0/68/068c196cef317d42f96eefd58d8283d0.jpg" style="word-wrap: break-word; padding: 0px; margin: 0px; border: none; max-width: 620px;" /></p> <p style="word-wrap: break-word; padding: 0px; margin: 0px; widows: 1;"> 2.稱取咖啡豆:稱取咖啡豆20g(有種說法是煮一杯用10g,兩杯就可以是15g或者比20g少一點就行了,其實是不符合萃取原理的,如果想得到口味淡的咖啡可以減量,但是做兩杯咖啡而咖啡豆可以減量的說法是不正確的,玩家們可以自行嘗試,口味差別真的很大)</p> <p style="word-wrap: break-word; padding: 0px; margin: 0px; widows: 1;"> <img src="http://portal.eimg.coffeesalon.com/image/portal.eimg.coffeesalon.com/e/51/e5123aa47dd45c2563a6b60f340ef138.jpg" style="word-wrap: break-word; padding: 0px; margin: 0px; border: none; max-width: 620px;" /></p> <p style="word-wrap: break-word; padding: 0px; margin: 0px; widows: 1;"> 3.磨粉:手搖磨豆機磨咖啡豆</p> <p style="word-wrap: break-word; padding: 0px; margin: 0px; widows: 1;"> <img src="http://portal.eimg.coffeesalon.com/image/portal.eimg.coffeesalon.com/7/97/797961f46da4dd75b75968df8a9b840b.jpg" style="word-wrap: break-word; padding: 0px; margin: 0px; border: none; max-width: 620px;" /></p> <p style="word-wrap: break-word; padding: 0px; margin: 0px; widows: 1;"> 4.加水:把水加入下壺(可以是熱水,且水量略高於我們要萃取咖啡液的量,也就是2cup以上,因爲咖啡粉會吸水,等萃取結束咖啡液就會剛好在2cup的刻度上)</p> <p style="word-wrap: break-word; padding: 0px; margin: 0px; widows: 1;"> <img src="http://portal.eimg.coffeesalon.com/image/portal.eimg.coffeesalon.com/1/bd/1bd1b95a30185cd1d892afa1558b4c5c.jpg" style="word-wrap: break-word; padding: 0px; margin: 0px; border: none; max-width: 620px;" /></p> <p style="word-wrap: break-word; padding: 0px; margin: 0px; widows: 1;"> 5.開始加熱:用鹵素燈加熱下壺內的水,火力開到最大(注意加熱前要保證下壺外壁沒有水,以防止加熱的時候下壺炸裂)</p> <p style="word-wrap: break-word; padding: 0px; margin: 0px; widows: 1;"> <img src="http://portal.eimg.coffeesalon.com/image/portal.eimg.coffeesalon.com/a/91/a91b3b8b01a60d2236b8712cb07995fb.jpg" style="word-wrap: break-word; padding: 0px; margin: 0px; border: none; max-width: 620px;" /></p> <p style="word-wrap: break-word; padding: 0px; margin: 0px; widows: 1;"> 下壺內的水開始進入上壺</p> <p style="word-wrap: break-word; padding: 0px; margin: 0px; widows: 1;"> <img src="http://portal.eimg.coffeesalon.com/image/portal.eimg.coffeesalon.com/d/dc/ddce0eb744810cf535ae5af5b2e69625.jpg" style="word-wrap: break-word; padding: 0px; margin: 0px; border: none; max-width: 620px;" /></p> <p style="word-wrap: break-word; padding: 0px; margin: 0px; widows: 1;"> 下壺內的水完全流進上壺,且產生劇烈的氣泡</p> <p style="word-wrap: break-word; padding: 0px; margin: 0px; widows: 1;"> <img src="http://portal.eimg.coffeesalon.com/image/portal.eimg.coffeesalon.com/c/ce/cce40537526d48fbb06e9c148f5902fb.jpg" style="word-wrap: break-word; padding: 0px; margin: 0px; border: none; max-width: 620px;" /></p> <p style="word-wrap: break-word; padding: 0px; margin: 0px; widows: 1;"> 6.調整火力:這時將火力調小,讓氣泡穩定,準備將咖啡粉倒進上壺萃取</p> <p style="word-wrap: break-word; padding: 0px; margin: 0px; widows: 1;"> <img src="http://portal.eimg.coffeesalon.com/image/portal.eimg.coffeesalon.com/d/9c/d9c375a43e924ce106f22b25cc66f663.jpg" style="word-wrap: break-word; padding: 0px; margin: 0px; border: none; max-width: 620px;" /></p> <p style="word-wrap: break-word; padding: 0px; margin: 0px; widows: 1;"> 7.開始萃取:將咖啡粉倒進上壺,用攪棒把咖啡粉輕拍使其完全浸沒入水中,然後開始攪拌(順時針或逆時針攪拌,但切記要順着一個方向攪拌,不要來回攪拌),從開始攪拌到結束萃取約1分鐘,有玩家喜歡計着時間來進行萃取,是很好的習慣,但是美學不太喜歡計時,通常我分兩次攪拌,每次約20~30下,這樣萃取時間就控制在一分鐘左右了,而且品質好的咖啡豆耐煮,品質差的咖啡豆不耐煮,時間沒有定數,各位玩家以後憑藉經驗來調整就好了,在此不做詳述。</p> <p style="word-wrap: break-word; padding: 0px; margin: 0px; widows: 1;"> <img src="http://portal.eimg.coffeesalon.com/image/portal.eimg.coffeesalon.com/1/2e/12e1e090331072f15be6882eca48d1da.jpg" style="word-wrap: break-word; padding: 0px; margin: 0px; border: none; max-width: 620px;" /></p> <p style="word-wrap: break-word; padding: 0px; margin: 0px; widows: 1;"> 正在上壺萃取的咖啡</p> <p style="word-wrap: break-word; padding: 0px; margin: 0px; widows: 1;"> <img src="http://portal.eimg.coffeesalon.com/image/portal.eimg.coffeesalon.com/8/e3/8e3de2d3c4e0a9bbcac4307cf182dc98.jpg" style="word-wrap: break-word; padding: 0px; margin: 0px; border: none; max-width: 620px;" /></p> <p style="word-wrap: break-word; padding: 0px; margin: 0px; widows: 1;"> 8.完成萃取:時間大概一分鐘,撤掉下火,用事先準備好的冷溼毛巾迅速包住下壺(此步驟很重要,下壺的溫度在撤掉下火的時候還是很高,而上壺的咖啡液溫度較低,從上壺流下來的咖啡液會被下壺的高溫燙壞),好的虹吸壺的玻璃是可以經受這樣的高溫和低溫衝突的,只要買到正品就不必擔心下壺會炸裂。</p> <p style="word-wrap: break-word; padding: 0px; margin: 0px; widows: 1;"> <img src="http://portal.eimg.coffeesalon.com/image/portal.eimg.coffeesalon.com/c/31/c31001aa649f145abd088acfba609a13.jpg" style="word-wrap: break-word; padding: 0px; margin: 0px; border: none; max-width: 620px;" /></p> <p style="word-wrap: break-word; padding: 0px; margin: 0px; widows: 1;"> 呈小山包狀的咖啡渣</p> <p style="word-wrap: break-word; padding: 0px; margin: 0px; widows: 1;"> <img src="http://portal.eimg.coffeesalon.com/image/portal.eimg.coffeesalon.com/e/f8/ef887873bf0d7194c1e10e714025dd86.jpg" style="word-wrap: break-word; padding: 0px; margin: 0px; border: none; max-width: 620px;" /></p> <p style="word-wrap: break-word; padding: 0px; margin: 0px; widows: 1;"> 個人認爲其實呈不呈小山包狀對咖啡的味道沒有任何影響,在我們用溼抹布包住下壺時同時用攪棒攪拌上壺內的咖啡,等上壺的咖啡液都流入下壺,上壺內的咖啡渣自然就呈現出小山包的樣子了。</p> <p style="word-wrap: break-word; padding: 0px; margin: 0px; widows: 1;"> <img src="http://portal.eimg.coffeesalon.com/image/portal.eimg.coffeesalon.com/6/d8/6d8dc98118ff20bed765602396e0ea39.jpg" style="word-wrap: break-word; padding: 0px; margin: 0px; border: none; max-width: 620px;" /></p> <p style="word-wrap: break-word; padding: 0px; margin: 0px; widows: 1;"> 萃取完成的咖啡剛好兩杯的量</p> <p style="word-wrap: break-word; padding: 0px; margin: 0px; widows: 1;"> <img src="http://portal.eimg.coffeesalon.com/image/portal.eimg.coffeesalon.com/3/36/336907a00424ed80d12f669c2819eec1.jpg" style="word-wrap: break-word; padding: 0px; margin: 0px; border: none; max-width: 620px;" /></p> <p style="word-wrap: break-word; padding: 0px; margin: 0px; widows: 1;"> 9.溫杯:倒入事先熱好的咖啡杯中</p> <p style="word-wrap: break-word; padding: 0px; margin: 0px; widows: 1;"> <img src="http://portal.eimg.coffeesalon.com/image/portal.eimg.coffeesalon.com/b/05/b05cc11c7ac1b72250896d3ce31cd0de.jpg" style="word-wrap: break-word; padding: 0px; margin: 0px; border: none; max-width: 620px;" /></p> <p style="word-wrap: break-word; padding: 0px; margin: 0px; widows: 1;"> 10.十全十美:就可以享用一杯香醇的虹吸壺做的咖啡了</p> <p style="word-wrap: break-word; padding: 0px; margin: 0px; widows: 1;"> </p> </td> </tr> </tbody> </table> <div class="area" id="diycontentbottom" style="word-wrap: break-word; padding: 0px; margin: 0px;"> </div> <div id="click_div" style="word-wrap: break-word; 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meta_title | '家庭虹吸壺製作咖啡教程 迷於製作虹吸時類似於化學實驗的瓶瓶罐_咖啡知識_中國咖啡網' |
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meta_description | '虹吸壺是一種觀賞性極佳的製作咖啡的方式,很多人着迷於製作虹吸時類似於化學實驗的瓶瓶罐罐,以及咖啡師專注的態度,更有甚者是因爲愛上虹吸壺才愛上了咖啡。 虹吸壺的起源是1840年,蘇格蘭工程師納皮耶(RobertNapier)發明這種咖啡壺,後來由法國的瓦瑟夫' |
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urlrule | '/views-54194-[page].html' |
fix_html_now_url | '' |
my_web_url | 'https://gafei.com/views-54194' |
get | array ( 's' => 'article', 'c' => 'show', 'id' => '54194', 'm' => 'index', ) |
App.php | FCPATH/Fcms/Config/App.php |
Autoload.php | FCPATH/Fcms/Config/Autoload.php |
Cache.php | FCPATH/Fcms/Config/Cache.php |
Cache.php | FCPATH/Fcms/Library/Cache.php |
CodeIgniter.php | FCPATH/Fcms/Extend/CodeIgniter.php |
Constants.php | FCPATH/Fcms/Config/Constants.php |
Content.php | FCPATH/Fcms/Model/Content.php |
ContentSecurityPolicy.php | FCPATH/Fcms/Config/ContentSecurityPolicy.php |
Cookie.php | FCPATH/Fcms/Config/Cookie.php |
Database.php | FCPATH/Fcms/Config/Database.php |
Date.php | FCPATH/Fcms/Field/Date.php |
Exceptions.php | FCPATH/Fcms/Config/Exceptions.php |
Exceptions.php | FCPATH/Fcms/Extend/Exceptions.php |
Field.php | FCPATH/Fcms/Library/Field.php |
File.php | FCPATH/Fcms/Field/File.php |
Filters.php | FCPATH/Fcms/Config/Filters.php |
Helper.php | FCPATH/Fcms/Core/Helper.php |
Hooks.php | FCPATH/App/Bdts/Config/Hooks.php |
Hooks.php | FCPATH/Fcms/Core/Hooks.php |
Init.php | FCPATH/Fcms/Init.php |
Input.php | FCPATH/Fcms/Library/Input.php |
Kint.php | FCPATH/Fcms/Config/Kint.php |
Lang.php | FCPATH/Fcms/Library/Lang.php |
Logger.php | FCPATH/Fcms/Config/Logger.php |
Member.php | FCPATH/Fcms/Model/Member.php |
Model.php | FCPATH/Fcms/Core/Model.php |
Module.php | FCPATH/Fcms/Extend/Home/Module.php |
Modules.php | FCPATH/Fcms/Config/Modules.php |
Paths.php | FCPATH/Fcms/Config/Paths.php |
Phpcmf.php | FCPATH/Fcms/Core/Phpcmf.php |
Request.php | FCPATH/Fcms/Extend/Request.php |
Router.php | FCPATH/Fcms/Library/Router.php |
Router.php | FCPATH/My/Library/Router.php |
Routes.php | APPPATH/Config/Routes.php |
Routes.php | FCPATH/Fcms/Config/Routes.php |
Security.php | FCPATH/Fcms/Library/Security.php |
Seo.php | FCPATH/Fcms/Library/Seo.php |
Service.php | FCPATH/Fcms/Core/Service.php |
Services.php | FCPATH/Fcms/Config/Services.php |
Show.php | APPPATH/Controllers/Show.php |
Text.php | FCPATH/Fcms/Field/Text.php |
Textarea.php | FCPATH/Fcms/Field/Textarea.php |
Toolbar.php | FCPATH/Fcms/Config/Toolbar.php |
Ueditor.php | FCPATH/Fcms/Field/Ueditor.php |
UserAgents.php | FCPATH/Fcms/Config/UserAgents.php |
Version.php | FCPATH/My/Config/Version.php |
View.php | FCPATH/Fcms/Config/View.php |
View.php | FCPATH/Fcms/Core/View.php |
View.php | FCPATH/Fcms/Extend/View.php |
_data_web_hk.gafei.com_xunruicms_template_pc_hk_gafei_home_new_recommend_1.htm.cache.php | /data/web/hk.gafei.com/xunruicms/cache/template/_data_web_hk.gafei.com_xunruicms_template_pc_hk_gafei_home_new_recommend_1.htm.cache.php |
_data_web_hk.gafei.com_xunruicms_template_pc_hk_gafei_home_new_recommend_2.htm.cache.php | /data/web/hk.gafei.com/xunruicms/cache/template/_data_web_hk.gafei.com_xunruicms_template_pc_hk_gafei_home_new_recommend_2.htm.cache.php |
_data_web_hk.gafei.com_xunruicms_template_pc_hk_gafei_home_show.html.cache.php | /data/web/hk.gafei.com/xunruicms/cache/template/_data_web_hk.gafei.com_xunruicms_template_pc_hk_gafei_home_show.html.cache.php |
cache.php | /data/web/hk.gafei.com/xunruicms/cache/config/cache.php |
custom.php | /data/web/hk.gafei.com/xunruicms/config/custom.php |
database.php | /data/web/hk.gafei.com/xunruicms/config/database.php |
domain_app.php | /data/web/hk.gafei.com/xunruicms/cache/config/domain_app.php |
domain_client.php | /data/web/hk.gafei.com/xunruicms/cache/config/domain_client.php |
hooks.php | /data/web/hk.gafei.com/xunruicms/config/hooks.php |
index.php | /data/web/hk.gafei.com/hk/index.php |
lang.php | /data/web/hk.gafei.com/hk/api/language/zh-cn/lang.php |
memcached.php | /data/web/hk.gafei.com/xunruicms/config/memcached.php |
redis.php | /data/web/hk.gafei.com/xunruicms/config/redis.php |
rewrite.php | /data/web/hk.gafei.com/xunruicms/config/rewrite.php |
site.php | /data/web/hk.gafei.com/xunruicms/cache/config/site.php |
system.php | /data/web/hk.gafei.com/xunruicms/cache/config/system.php |
AutoloadConfig.php | SYSTEMPATH/Config/AutoloadConfig.php |
Autoloader.php | SYSTEMPATH/Autoloader/Autoloader.php |
BaseBuilder.php | SYSTEMPATH/Database/BaseBuilder.php |
BaseCollector.php | SYSTEMPATH/Debug/Toolbar/Collectors/BaseCollector.php |
BaseConfig.php | SYSTEMPATH/Config/BaseConfig.php |
BaseConnection.php | SYSTEMPATH/Database/BaseConnection.php |
BaseHandler.php | SYSTEMPATH/Cache/Handlers/BaseHandler.php |
BaseResult.php | SYSTEMPATH/Database/BaseResult.php |
BaseService.php | SYSTEMPATH/Config/BaseService.php |
Builder.php | SYSTEMPATH/Database/MySQLi/Builder.php |
CacheFactory.php | SYSTEMPATH/Cache/CacheFactory.php |
CacheInterface.php | SYSTEMPATH/Cache/CacheInterface.php |
CliRenderer.php | SYSTEMPATH/ThirdParty/Kint/Renderer/CliRenderer.php |
CloneableCookieInterface.php | SYSTEMPATH/Cookie/CloneableCookieInterface.php |
CodeIgniter.php | SYSTEMPATH/CodeIgniter.php |
Common.php | SYSTEMPATH/Common.php |
Config.php | SYSTEMPATH/Config/Config.php |
Config.php | SYSTEMPATH/Database/Config.php |
Connection.php | SYSTEMPATH/Database/MySQLi/Connection.php |
ConnectionInterface.php | SYSTEMPATH/Database/ConnectionInterface.php |
ContentSecurityPolicy.php | SYSTEMPATH/HTTP/ContentSecurityPolicy.php |
Controller.php | SYSTEMPATH/Controller.php |
Cookie.php | SYSTEMPATH/Cookie/Cookie.php |
CookieInterface.php | SYSTEMPATH/Cookie/CookieInterface.php |
CookieStore.php | SYSTEMPATH/Cookie/CookieStore.php |
Database.php | SYSTEMPATH/Database/Database.php |
Database.php | SYSTEMPATH/Debug/Toolbar/Collectors/Database.php |
DebugToolbar.php | SYSTEMPATH/Filters/DebugToolbar.php |
DotEnv.php | SYSTEMPATH/Config/DotEnv.php |
Escaper.php | SYSTEMPATH/ThirdParty/Escaper/Escaper.php |
Events.php | SYSTEMPATH/Debug/Toolbar/Collectors/Events.php |
Events.php | SYSTEMPATH/Events/Events.php |
Exceptions.php | SYSTEMPATH/Debug/Exceptions.php |
Factories.php | SYSTEMPATH/Config/Factories.php |
Factory.php | SYSTEMPATH/Config/Factory.php |
FileLocator.php | SYSTEMPATH/Autoloader/FileLocator.php |
Files.php | SYSTEMPATH/Debug/Toolbar/Collectors/Files.php |
FilterInterface.php | SYSTEMPATH/Filters/FilterInterface.php |
Filters.php | SYSTEMPATH/Filters/Filters.php |
Header.php | SYSTEMPATH/HTTP/Header.php |
IncomingRequest.php | SYSTEMPATH/HTTP/IncomingRequest.php |
Kint.php | SYSTEMPATH/ThirdParty/Kint/Kint.php |
Logger.php | SYSTEMPATH/Log/Logger.php |
LoggerInterface.php | SYSTEMPATH/ThirdParty/PSR/Log/LoggerInterface.php |
Logs.php | SYSTEMPATH/Debug/Toolbar/Collectors/Logs.php |
Message.php | SYSTEMPATH/HTTP/Message.php |
MessageInterface.php | SYSTEMPATH/HTTP/MessageInterface.php |
MessageTrait.php | SYSTEMPATH/HTTP/MessageTrait.php |
Modules.php | SYSTEMPATH/Modules/Modules.php |
Query.php | SYSTEMPATH/Database/Query.php |
QueryInterface.php | SYSTEMPATH/Database/QueryInterface.php |
RedisHandler.php | SYSTEMPATH/Cache/Handlers/RedisHandler.php |
Renderer.php | SYSTEMPATH/ThirdParty/Kint/Renderer/Renderer.php |
RendererInterface.php | SYSTEMPATH/View/RendererInterface.php |
Request.php | SYSTEMPATH/HTTP/Request.php |
RequestInterface.php | SYSTEMPATH/HTTP/RequestInterface.php |
RequestTrait.php | SYSTEMPATH/HTTP/RequestTrait.php |
Response.php | SYSTEMPATH/HTTP/Response.php |
ResponseInterface.php | SYSTEMPATH/HTTP/ResponseInterface.php |
ResponseTrait.php | SYSTEMPATH/API/ResponseTrait.php |
ResponseTrait.php | SYSTEMPATH/HTTP/ResponseTrait.php |
Result.php | SYSTEMPATH/Database/MySQLi/Result.php |
ResultInterface.php | SYSTEMPATH/Database/ResultInterface.php |
RichRenderer.php | SYSTEMPATH/ThirdParty/Kint/Renderer/RichRenderer.php |
RouteCollection.php | SYSTEMPATH/Router/RouteCollection.php |
RouteCollectionInterface.php | SYSTEMPATH/Router/RouteCollectionInterface.php |
Router.php | SYSTEMPATH/Router/Router.php |
RouterInterface.php | SYSTEMPATH/Router/RouterInterface.php |
Routes.php | SYSTEMPATH/Config/Routes.php |
Routes.php | SYSTEMPATH/Debug/Toolbar/Collectors/Routes.php |
Services.php | SYSTEMPATH/Config/Services.php |
TextRenderer.php | SYSTEMPATH/ThirdParty/Kint/Renderer/TextRenderer.php |
Timer.php | SYSTEMPATH/Debug/Timer.php |
Timers.php | SYSTEMPATH/Debug/Toolbar/Collectors/Timers.php |
Toolbar.php | SYSTEMPATH/Debug/Toolbar.php |
URI.php | SYSTEMPATH/HTTP/URI.php |
UserAgent.php | SYSTEMPATH/HTTP/UserAgent.php |
Utils.php | SYSTEMPATH/ThirdParty/Kint/Utils.php |
View.php | SYSTEMPATH/Config/View.php |
View.php | SYSTEMPATH/View/View.php |
Views.php | SYSTEMPATH/Debug/Toolbar/Collectors/Views.php |
init.php | SYSTEMPATH/ThirdParty/Kint/init.php |
init_helpers.php | SYSTEMPATH/ThirdParty/Kint/init_helpers.php |
url_helper.php | SYSTEMPATH/Helpers/url_helper.php |
Directory: | |
Controller: | \Phpcmf\Controllers\Show |
Method: | index |
Params: | 0 / 0 |
Method | Route | Handler |
---|---|---|
GET | / | \Phpcmf\Controllers\Show::index |
HEAD | / | \Phpcmf\Controllers\Show::index |
POST | / | \Phpcmf\Controllers\Show::index |
PUT | / | \Phpcmf\Controllers\Show::index |
DELETE | / | \Phpcmf\Controllers\Show::index |
OPTIONS | / | \Phpcmf\Controllers\Show::index |
TRACE | / | \Phpcmf\Controllers\Show::index |
CONNECT | / | \Phpcmf\Controllers\Show::index |
CLI | migrations/([^/]+)/([^/]+) | \CodeIgniter\Commands\MigrationsCommand::$1/$2 |
CLI | migrations/([^/]+) | \CodeIgniter\Commands\MigrationsCommand::$1 |
CLI | migrations | \CodeIgniter\Commands\MigrationsCommand::index |
CLI | ci(.*) | \CodeIgniter\CLI\CommandRunner::index/$1 |
CLI | / | \Phpcmf\Controllers\Show::index |
Time | Event Name | Times Called |
---|---|---|
10.29 ms | pre_system | 1 |
0.17 ms | dbquery | 9 |
Action | Datetime | Status | Method | URL | Content-Type | Is AJAX? |
---|---|---|---|---|---|---|
2025-04-25 19:25:41 | 200 | GET | https://gafei.com/index.php/ | text/html; charset=UTF-8 | No | |
2025-04-25 19:25:40 | 200 | GET | https://gafei.com/index.php/ | text/html; charset=UTF-8 | No | |
2025-04-25 19:25:32 | 200 | GET | https://tklrhkltvnjmkcummn.gafei.com/index.php/ | text/html; charset=UTF-8 | No | |
2025-04-25 19:25:27 | 200 | GET | https://gafei.com/index.php/ | text/html; charset=UTF-8 | No | |
2025-04-25 19:25:26 | 200 | GET | https://gf.coffeecdn.com/index.php/ | text/html; charset=UTF-8 | No | |
2025-04-25 19:25:24 | 200 | GET | https://gafei.com/index.php/ | text/html; charset=UTF-8 | No | |
2025-04-25 19:25:10 | 200 | GET | https://gafei.com/index.php/ | text/html; charset=UTF-8 | No | |
2025-04-25 19:25:03 | 200 | GET | https://gafei.com/index.php/ | text/html; charset=UTF-8 | No | |
2025-04-25 19:25:01 | 200 | GET | https://gafei.com/index.php/ | text/html; charset=UTF-8 | No | |
2025-04-25 19:24:57 | 200 | GET | https://gafei.com/index.php/ | text/html; charset=UTF-8 | No | |
2025-04-25 19:24:56 | 200 | GET | https://ggdxh360.www.gafei.com/index.php/ | text/html; charset=UTF-8 | No | |
2025-04-25 19:24:53 | 200 | GET | https://gafei.com/index.php/ | text/html; charset=UTF-8 | No | |
2025-04-25 19:24:47 | 200 | GET | https://cheam.gafei.com/index.php/ | text/html; charset=UTF-8 | No | |
2025-04-25 19:24:46 | 200 | GET | https://gafei.com/index.php/ | text/html; charset=UTF-8 | No | |
2025-04-25 19:24:43 | 200 | GET | https://w.gafei.com/index.php/ | text/html; charset=UTF-8 | No | |
2025-04-25 19:24:39 | 200 | GET | https://gafei.com/index.php/ | text/html; charset=UTF-8 | No | |
2025-04-25 19:24:32 | 200 | GET | https://gafei.com/index.php/ | text/html; charset=UTF-8 | No | |
2025-04-25 19:24:22 | 200 | GET | https://gafei.com/index.php/ | text/html; charset=UTF-8 | No | |
2025-04-25 19:24:20 | 200 | GET | https://a.bb.ccc.dddd.test.gafei.com/index.php/ | text/html; charset=UTF-8 | No | |
2025-04-25 19:24:19 | 200 | GET | https://codec.gafei.com/index.php/ | text/html; charset=UTF-8 | No |
Session doesn't seem to be active.
s | article |
c | show |
id | 54194 |
m | index |
Priority | u=0, i |
Accept-Encoding | gzip, deflate, br, zstd |
Sec-Fetch-Dest | document |
Sec-Fetch-User | ?1 |
Sec-Fetch-Mode | navigate |
Sec-Fetch-Site | none |
Accept | text/html,application/xhtml+xml,application/xml;q=0.9,image/avif,image/webp,image/apng,*/*;q=0.8,application/signed-exchange;v=b3;q=0.7 |
User-Agent | Mozilla/5.0 AppleWebKit/537.36 (KHTML, like Gecko; compatible; ClaudeBot/1.0; +claudebot@anthropic.com) |
Upgrade-Insecure-Requests | 1 |
Sec-Ch-Ua-Platform | "Windows" |
Sec-Ch-Ua-Mobile | ?0 |
Sec-Ch-Ua | "HeadlessChrome";v="129", "Not=A?Brand";v="8", "Chromium";v="129" |
Cache-Control | no-cache |
Pragma | no-cache |
Host | gafei.com |
Priority | u=0, i |
Accept-Encoding | gzip, deflate, br, zstd |
Sec-Fetch-Dest | document |
Sec-Fetch-User | ?1 |
Sec-Fetch-Mode | navigate |
Sec-Fetch-Site | none |
Accept | text/html,application/xhtml+xml,application/xml;q=0.9,image/avif,image/webp,image/apng,*/*;q=0.8,application/signed-exchange;v=b3;q=0.7 |
User-Agent | Mozilla/5.0 AppleWebKit/537.36 (KHTML, like Gecko; compatible; ClaudeBot/1.0; +claudebot@anthropic.com) |
Upgrade-Insecure-Requests | 1 |
Sec-Ch-Ua-Platform | "Windows" |
Sec-Ch-Ua-Mobile | ?0 |
Sec-Ch-Ua | "HeadlessChrome";v="129", "Not=A?Brand";v="8", "Chromium";v="129" |
Cache-Control | no-cache |
Pragma | no-cache |
Host | gafei.com |
CodeIgniter Version: | 4.1.4 |
PHP Version: | 8.0.25 |
PHP SAPI: | fpm-fcgi |
Environment: | development |
Base URL: | https://gafei.com/ |
Timezone: | PRC |
Locale: | en |
Content Security Policy Enabled: | No |