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'<img alt="" src="/uploads/allimg/170405/3-1F40516401JS.jpg" style="width: 630px; height: 943px;" /><br />
<p style="margin: 15px 0px; padding: 0px; font-size: 16px; line-height: 36px; text-indent: 34px; color: rgb(0, 0, 0); font-family: "Microsoft YaHei", 微軟雅黑, SimHei, 黑體;">
歐陸早餐標配</p>
<p style="margin: 15px 0px; padding: 0px; font-size: 16px; line-height: 36px; text-indent: 34px; color: rgb(0, 0, 0); font-family: "Microsoft YaHei", 微軟雅黑, SimHei, 黑體;">
麪包</p>
<p style="margin: 15px 0px; padding: 0px; font-size: 16px; line-height: 36px; text-indent: 34px; color: rgb(0, 0, 0); font-family: "Microsoft YaHei", 微軟雅黑, SimHei, 黑體;">
歐陸早餐的麪包種類很繁多，從豪邁的德式麪包，到精緻的法式麪包都可以看到。</p>
<p style="margin: 15px 0px; padding: 0px; font-size: 16px; line-height: 36px; text-indent: 34px; color: rgb(0, 0, 0); font-family: "Microsoft YaHei", 微軟雅黑, SimHei, 黑體;">
穀物+ 乾果+ 牛奶或酸奶</p>
<p style="margin: 15px 0px; padding: 0px; font-size: 16px; line-height: 36px; text-indent: 34px; color: rgb(0, 0, 0); font-family: "Microsoft YaHei", 微軟雅黑, SimHei, 黑體;">
穀物與牛奶的搭配非常家庭式，成人喫的穀物和孩子們喫的穀物是不一樣的，兩者其實口味相近，最大的不同是孩子們喫的穀物在外形上更有趣些。少量的乾果可以搭配穀物和牛奶，其中的甜味和咀嚼感會讓人愉悅。</p>
<p style="margin: 15px 0px; padding: 0px; font-size: 16px; line-height: 36px; text-indent: 34px; color: rgb(0, 0, 0); font-family: "Microsoft YaHei", 微軟雅黑, SimHei, 黑體;">
煎蛋卷</p>
<p style="margin: 15px 0px; padding: 0px; font-size: 16px; line-height: 36px; text-indent: 34px; color: rgb(0, 0, 0); font-family: "Microsoft YaHei", 微軟雅黑, SimHei, 黑體;">
蛋皮裹着火腿、培根、煙燻三文魚、蘑菇、甜椒、番茄和綠葉菜……最後一定要加進大把芝士碎，讓口味足夠濃郁。</p>
<p style="margin: 15px 0px; padding: 0px; font-size: 16px; line-height: 36px; text-indent: 34px; color: rgb(0, 0, 0); font-family: "Microsoft YaHei", 微軟雅黑, SimHei, 黑體;">
芝士+ 堅果</p>
<p style="margin: 15px 0px; padding: 0px; font-size: 16px; line-height: 36px; text-indent: 34px; color: rgb(0, 0, 0); font-family: "Microsoft YaHei", 微軟雅黑, SimHei, 黑體;">
芝士能帶來一整個上午的熱量：常見的有藍紋、帕瑪森、車打、大孔、布里等。堅果可以配搭增加風味。</p>
<p style="margin: 15px 0px; padding: 0px; font-size: 16px; line-height: 36px; text-indent: 34px; color: rgb(0, 0, 0); font-family: "Microsoft YaHei", 微軟雅黑, SimHei, 黑體;">
冷切肉</p>
<p style="margin: 15px 0px; padding: 0px; font-size: 16px; line-height: 36px; text-indent: 34px; color: rgb(0, 0, 0); font-family: "Microsoft YaHei", 微軟雅黑, SimHei, 黑體;">
種類很多，從高級的火腿到平民的香腸、風乾肉都在這個範圍裏，可以多達十幾種，是歐陸早餐中肉食的重點。</p>
<p style="margin: 15px 0px; padding: 0px; font-size: 16px; line-height: 36px; text-indent: 34px; color: rgb(0, 0, 0); font-family: "Microsoft YaHei", 微軟雅黑, SimHei, 黑體;">
來，記住一點硬貨</p>
<p style="margin: 15px 0px; padding: 0px; font-size: 16px; line-height: 36px; text-indent: 34px; color: rgb(0, 0, 0); font-family: "Microsoft YaHei", 微軟雅黑, SimHei, 黑體;">
歐洲大陸與英國相比，美食結構複雜而又精彩，但是在早餐這方面，卻沒有那麼悠久的傳統，他們更喜歡把整個晚上都扔在餐桌上大喫大喝。不得不說，這並不是一種健康的飲食習慣。</p>
<p style="margin: 15px 0px; padding: 0px; font-size: 16px; line-height: 36px; text-indent: 34px; color: rgb(0, 0, 0); font-family: "Microsoft YaHei", 微軟雅黑, SimHei, 黑體;">
但是歐洲大陸的人也在改變生活習慣，他們開始傾向於享受早上的大餐時，卻發現自己的早餐文化及不上海峽對岸的英國，這時候，就必須聯合了。爲歐陸早餐做出貢獻最大的就是那些高級酒店，爲了給客人們奉上一餐豐盛的早餐，他們將很多歐洲的早餐食物甚至正餐食物集合到了一起，在自助餐廳裏擺開，任客人挑選。當來自法國、意大利、德國、西班牙、希臘、中歐、北歐等地區的特色食物聚在一起的時候，歐陸早餐的體系就已經形成了。</p>
<p style="margin: 15px 0px; padding: 0px; font-size: 16px; line-height: 36px; text-indent: 34px; color: rgb(0, 0, 0); font-family: "Microsoft YaHei", 微軟雅黑, SimHei, 黑體;">
酒店裏的歐陸早餐非常成熟，但是在用餐時間上還是有不同的。一般城市裏的酒店，早餐結束的時間比較早，自助餐廳大多要在午市前更換菜餚，迎接新一批的客人。而一些度假酒店，早餐的時間會一直延長到11點，因爲很多客人都起牀較晚，酒店也不會在中午經營自助餐—他們有大把的單體餐廳可以賺取客人的錢。</p>
<p style="margin: 15px 0px; padding: 0px; font-size: 16px; line-height: 36px; text-indent: 34px; color: rgb(0, 0, 0); font-family: "Microsoft YaHei", 微軟雅黑, SimHei, 黑體;">
Tips歐陸早餐的咖啡文化</p>
<p style="margin: 15px 0px; padding: 0px; font-size: 16px; line-height: 36px; text-indent: 34px; color: rgb(0, 0, 0); font-family: "Microsoft YaHei", 微軟雅黑, SimHei, 黑體;">
歐洲人的早餐是離不開咖啡的，雖然咖啡因這樣東西對很多人沒有作用，但是早晨能聞到咖啡的香味，才預示着這一天真正的開始。</p>
<p style="margin: 15px 0px; padding: 0px; font-size: 16px; line-height: 36px; text-indent: 34px; color: rgb(0, 0, 0); font-family: "Microsoft YaHei", 微軟雅黑, SimHei, 黑體;">
每個國家的人，在喝咖啡的習慣上是不同的。法國人和德國人習慣喝黑咖啡，不加任何東西，一杯expresso 纔是最帶勁的。意大利人則不同，他們早上喜歡喝卡布奇諾，而且一定要把牛奶打出奶泡再加進咖啡裏纔行，直接倒進牛奶這種行爲是完全不能接受的。希臘人喝的是土耳其式咖啡，直接用水煮咖啡粉，咖啡因含量更高。至於西班牙人嘛，他們雖然也喝咖啡，但是並不怎麼把咖啡放在心上，因爲早上時間充裕的人，更享受隨後的那一杯酒。</p>
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'page' => 'page.html',
'list' => 'list.html',
'category' => 'category.html',
'search' => 'search.html',
'show' => 'show.html',
),
'cat_field' => '',
'module_field' => '',
'html' => 0,
),
'displayorder' => '0',
'acount' => '13',
'namerule' => '{typedir}/{Y}/{M}{D}/{aid}.html',
'namerule2' => '{typedir}/list_{tid}_{page}.html',
'mid' => 'article',
'pcatpost' => 1,
'topid' => '1',
'domain' => '',
'catids' =>
array (
0 => '320',
),
'is_post' => 1,
'mobile_domain' => '',
'tid' => 1,
'url' => 'https://gafei.com/list-zixun/waiguokafeixinxi.html',
'total' => 13,
'field' =>
array (
),
),
323 =>
array (
'id' => '323',
'pid' => '2',
'pids' => '0,1,2',
'name' => '7月資訊',
'dirname' => '7yuezixun',
'pdirname' => 'kafeixinwen/zixun/',
'child' => 0,
'childids' => 323,
'thumb' => '',
'show' => '1',
'setting' =>
array (
'edit' => 1,
'disabled' => 0,
'getchild' => 1,
'linkurl' => '',
'urlrule' => 3,
'seo' =>
array (
'list_title' => '[第{page}頁{join}]{catpname}{join}{modname}{join}{SITE_NAME}',
'list_keywords' => '',
'list_description' => '',
),
'template' =>
array (
'pagesize' => 20,
'mpagesize' => 20,
'page' => 'page.html',
'list' => 'list.html',
'category' => 'category.html',
'search' => 'search.html',
'show' => 'show.html',
),
'cat_field' => '',
'module_field' => '',
'html' => 0,
),
'displayorder' => '0',
'acount' => '1',
'namerule' => '{typedir}{Y}{M}{D}{aid}.html',
'namerule2' => '{typedir}/list_{tid}_{page}.html',
'mid' => 'article',
'pcatpost' => 1,
'topid' => '1',
'domain' => '',
'catids' =>
array (
0 => '323',
),
'is_post' => 1,
'mobile_domain' => '',
'tid' => 1,
'url' => 'https://gafei.com/list-7yuezixun.html',
'total' => 1,
'field' =>
array (
),
),
) |
| urlrule |
'/views-97866-[page].html' |
| fix_html_now_url |
'' |
| my_web_url |
'https://gafei.com/views-97866' |
| get |
array (
's' => 'article',
'c' => 'show',
'id' => '97866',
'm' => 'index',
) |
